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According to the research study, using a tool with a lengthy take care of can make cleaning the tub/shower less complicated, taking less effort and also reducing anxiety on shoulders, knees as well as reduced back.
Experts approximate that 80 percent of Americans will experience back pain eventually in their lives. To keep back pain from interfering with the tasks of your day-to-day live, be sure to take the necessary preventative measures when possible-be it on duty or while doing duties around the house.
Individuals have actually been complaining regarding cleansing the bathroom considering that the arrival of indoor plumbing. Now a new research study by the University of California San Francisco/Berkeley Functional design Program shows that aid gets on the means for those that dislike bending as well as stretching to get a clean bathtub and also shower.
" The extensively utilized sponge as well as spray cleaner cleaning method often tends to position individuals in several postures that can cause injury to the bone and joint system," said study lead ergonomist and also physical therapist, Ira Janowitz. "Our research study shows that making use of a cleaning device with a long take care of to do the stretching for you helps alleviate bone and joint anxiety."
Following a couple of easy pointers can assist you prevent low back pain, says Janowitz.
The Natural Way to Clean a Tub
If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.
But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.
How Often Should I Clean a Bathtub?
If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.
Take Everything Out of the Tub
Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.
Wipe Down & Scrub Walls
Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.
Clean Grout
Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.
Check the Drain
If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.
Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.
Start Scrubbing
Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.
Tackle Build-up
Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.
Make It Shine
Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.
Clean Items Before Putting them Back
Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.
To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.
https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub
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